Introduction
A common question we hear often is, “If I have low testosterone levels in my 20s, will it get worse as I get older?”
In this article, we explain what happens to your testosterone levels as you age. We also look at the symptoms of low testosterone, including fatigue and loss of libido.
We hope this article helps you understand more about low testosterone in men and how it can be treated.
Low Testosterone
While older men are more prone to low testosterone than younger men, the condition has been observed in guys as young as 25. This is not common though, as young men haven’t started testosterone’s natural age decline, which occurs at age 40 or 50 approximately. When men are in their 20s, testosterone is mostly at its peak.
Symptoms of low testosterone levels in your early 20s, can be a sign that something’s off. There might be external factors or a medical condition taking place that causes your T levels to drop down.
Causes
Some possible causes of Low T in the youthful days are:
- Stress
- Drugs or alcohol
- Adrenal tumors
- Hypogonadism
- Poor lifestyle – diet and exercise
Symptoms
Symptoms of low testosterone include:
- Loss of sexual desire
- Moodiness
- Infertility
- Depression
- Difficulty concentrating
- Irritability
- Sleep problems
- Fatigue
- Lowered muscle mass
Some of these symptoms may be non-specific, as they can be present in other common diseases. Others may indicate Low T while being not very common among the men with the condition, such as decreased motivation and loss of self-confidence.
In addition to the symptoms mentioned above, there are several other ways that low testosterone can negatively affect your life. For example, decreased motivation may lead you to skip workouts or eat more unhealthy foods. All these things can contribute to a vicious cycle that makes it even harder for you to stay on track with your health and well-being goals.
What to do?
If you’re experiencing any of the previous symptoms in your 20s or 30s and they’re not due to other conditions such as anxiety or stress, it’s a good idea to have your testosterone and overall hormone levels checked.
Conclusion
The symptoms of low testosterone are more common than you might think. The good news is that it’s something that can be easily treated with medication, so if you’re having any of these symptoms, don’t be afraid to ask your doctor about it.